Eggs may increase the risk of diabetes: Study – Times of India

Last Updated on November 17, 2020 by

Epidemiologist and public health expert Ming Li said the rise of diabetes is a growing concern.

“Diet is a known and modifiable factor that contributes to the onset of Type 2 diabetes, so understanding the range of dietary factors that might impact the growing prevalence of the disease is important,” Ming said.

“At the same time, egg consumption has also been steadily increasing; from 1991 to 2009, the number of people eating eggs in China nearly doubled,” he said in the paper published.

According to him, they discovered that a higher long-term egg consumption (greater than 38 grams per day) increased the risk of diabetes among Chinese adults by approximately 25 per cent. Furthermore, adults who regularly ate a lot of eggs (over 50 grams, or equivalent to one egg, per day) had an increased risk of diabetes by 60 per cent.

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